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Have your cake and drink it too with these 2 smoothie recipes

  • samanthj4
  • Jul 8
  • 2 min read

If you enjoy smoothies, then I think you'll like these fun creations. I know I am always looking for fun new smoothie ideas and these two take the cake! Truly, they were inspired by cake.

Smoothie with cherries and dark chocolate.
Cherry + Chocolate Smoothie for a healthy treat that hits the sweet spot. Boosted with flax to help increase fiber intake.

I pulled together this Black Forest Smoothie yesterday because I was gifted with an abundance of cherries and I love the cherry + chocolate combo so I wanted to figure out how to pull that into a smoothie.

  • First, start with your yogurt of choice. I used a honey vanilla yogurt.

  • Add banana. Either fresh or frozen.

  • Add your cherries. I used fresh, but frozen would work too.

  • Pick your chocolate. I don't mind small bits of chocolate in a smoothie so I used a handful of Belgium dark that I had, but a tablespoon of cocoa powder would also work.

  • Flax seeds or chia seeds for a fiber boost.

  • Shredded coconut.

  • Plant milk of choice. I used extra creamy oat milk.

    Carrot Cake inspired smoothie in a Mason jar.
    Carrot Cake Smoothie

    This carrot cake smoothie was born when I realized that I had some carrot juice that I needed to use up. I love carrot cake, but sadly I don't often get to enjoy it because I am allergic to cinnamon. So, creating this treat without cinnamon was a real highlight for me.

  • I used almond milk yogurt for a creamy base.

  • Carrot Juice

  • Frozen banana

  • 1 tablespoon of flax seeds

  • 1 tablespoon of shredded coconut

  • 1 teaspoon of organic vanilla

  • If you can have cinnamon, a dash would make if feel really authentic. You could also try nutmeg. I didn't use either, and I was pleased with the creamy flavor.


I hope you enjoy these if you try them or make them your own!


Cheers!

1

Searing the Beef

Sear beef fillets on high heat for 2 minutes per side to form a golden crust. Let it cool before proceeding to keep the beef tender.

1

Searing the Beef

Sear beef fillets on high heat for 2 minutes per side to form a golden crust. Let it cool before proceeding to keep the beef tender.

1

Searing the Beef

Sear beef fillets on high heat for 2 minutes per side to form a golden crust. Let it cool before proceeding to keep the beef tender.

1

Searing the Beef

Sear beef fillets on high heat for 2 minutes per side to form a golden crust. Let it cool before proceeding to keep the beef tender.

Notes
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1

Season the good fresh beef fillets with salt and black pepper. Heat olive oil in a pan over high heat and sear the fillets for 2 minutes per side until it fully browned. Remove the beef from the pan and brush with a thin layer of mustard. Let it cool.

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1

Season the good fresh beef fillets with salt and black pepper. Heat olive oil in a pan over high heat and sear the fillets for 2 minutes per side until it fully browned. Remove the beef from the pan and brush with a thin layer of mustard. Let it cool.

1.jpg
2.jpg
3.jpg

1

Season the good fresh beef fillets with salt and black pepper. Heat olive oil in a pan over high heat and sear the fillets for 2 minutes per side until it fully browned. Remove the beef from the pan and brush with a thin layer of mustard. Let it cool.

1.jpg
2.jpg
3.jpg

1

Season the good fresh beef fillets with salt and black pepper. Heat olive oil in a pan over high heat and sear the fillets for 2 minutes per side until it fully browned. Remove the beef from the pan and brush with a thin layer of mustard. Let it cool.

Instructions

Quality Fresh 2 beef fillets ( approximately 14 ounces each )

Quality Fresh 2 beef fillets ( approximately 14 ounces each )

Quality Fresh 2 beef fillets ( approximately 14 ounces each )

Beef Wellington
header image
Beef Wellington
Fusion Wizard - Rooftop Eatery in Tokyo
Author Name
women chef with white background (3) (1).jpg
average rating is 3 out of 5

Beef Wellington is a luxurious dish featuring tender beef fillet coated with a flavorful mushroom duxelles and wrapped in a golden, flaky puff pastry. Perfect for special occasions, this recipe combines rich flavors and impressive presentation, making it the ultimate centerpiece for any celebration.

Servings :

4 Servings

Calories:

813 calories / Serve

Prep Time

30 mins

Prep Time

30 mins

Prep Time

30 mins

Prep Time

30 mins

 
 
 

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